Telehealth psychology — evidence-based therapy across Australia.
I provide telehealth sessions to clients across Australia from my practice in Parramatta. Most evidence-based treatments — including ERP for OCD, CBT for anxiety and depression, and trauma-focused CBT — work very well online.
Some honest framing first:
How sessions run.
Platform
Sessions run via a secure video platform. I'll send you a link before the session — no app or account required.
What you need
A laptop or phone, a stable internet connection, and a private space where you can speak openly. Headphones help.
Length and structure
Same as in-person — typically 50 minutes, same structure, same between-session work.
If the connection drops
It happens occasionally. We have a phone backup and we'll cover time lost.
What works well via telehealth.
Funding sessions.
Common questions about telehealth.
Can my first session be via telehealth?
Yes. There's no clinical requirement for the first session to be in person, and many clients prefer the lower threshold of starting from home.
Is telehealth as private as in-person therapy?
The platform itself is encrypted. The privacy variable is your end — a quiet space where you can speak openly. I'll talk you through options at session one if it's tricky.
What if I'm interstate?
I'm based in NSW but registered with AHPRA, which is national, so I can see clients anywhere in Australia. Medicare rebates apply nationwide.
Can I switch between telehealth and in-person?
Yes. Many clients do — telehealth for routine sessions, in-person when something specific calls for it, or vice-versa. We plan it together.
What if I don't have a good internet connection?
Video is preferred for telehealth sessions. If technical issues occur, we can troubleshoot or briefly switch to phone where clinically appropriate. For ongoing telehealth therapy, a private space and reasonably stable internet connection are recommended.
Ready to start? Request an appointment.
The enquiry form is the quickest way to reach me. A sentence or two about what you’re looking for is enough — I’ll reply within one business day.